The Omega 3 6 Imbalance
Monday, April 9th, 2012“ Of the unsaturated fats, some are healthier than others. Some of the omega-3s and 6s are the only truly essential fats. Scientists deem a nutrient essential when it cannot be produced by the human body, so they must be present in the foods that humans eat. The problem, according to numerous researchers, is that [...]